The Body How to Create Healthy Habits Our greatest capacity to have influence over our health is with our habits.
The Body Is Brain Training Worth the Time? Cognitive training protects against declines in mental abilities as we age.
The Body The Longevity Personality Stubborn, positive personality types likely to live longer, new study says.
The Body The Happiness Track: The Life Stories We Tell for Health Genetics play a role in our health, but we also have control in the choices we make about how we ...
Mental Wellness My Solo Whitewater Rafting Retreats Going alone has risks. It also allows you to assess the choices that changed the direction and ...
The Body Aging With Consciousness Baby Boomers, never ones for rocking chairs, are increasingly looking at life’s third act as one ...
The Body Signal Your Body to Stay Young A growing number of aging adults have decided that they don’t want to slow down with age.
The Body Aging: One Size Does Not Fit All A new study suggests different measures for defining “old age.”
The Body Revealed: The Simple Secrets to Living to Be 100 These secrets to longevity were discovered in five remote corners of the world, where the ...
Relationships A Prescription to Walk Walking is easily accessible for most people, doesn’t require any kind of special gear, and it’s ...
