Book Preview: Awaken the Sleeping Giant “A spiritual revolution is long overdue. A simple shift in awareness is all that is needed. No ... Sponsored
The Body How to Use Ashwagandha Root A longtime staple in ayurvedic medicine, ashwagandha root is touted for treating everything from ...
The Body Spirituality and Prayer Spirituality and prayer: What’s the precise connection? “When asked if I pray, I used to say ...
Living in the World The WTF Prayer Creating the change you want to see in the world requires first welcoming all of your emotions, ...
Mental Wellness An Old and Surprisingly Helpful Definition of Sin What if we define sin as “anxious self-centeredness”? When we empty ourselves of lower energies, ...
Mental Wellness 6 Ways Nature Can Help You Now Nature provides a welcome respite from the chaos of the modern world. Seeking out the solace ...
The Body Splitting: A Neuroscientist Shares the Inside Scoop Splitting headache? One myth busted: That chocolate you ate is not the cause. We get the inside ...
Living in the World Don’t Know What To Do? 5 Ways to Navigate Liminal Space The liminal space is the area between, the area of change and transition. It’s uncomfortable, ...
Mental Wellness How to Support a Loved One Struggling with Mental Illness Here are eight tips for sincerely supporting a loved one who is struggling with mental health, ...
Living in the World Roosters Rule: Finding Purpose Through Animal Rescue Read how a rescued rooster is tackling climate change and spreading kindness, plus a practice ...