Living in the World Create a Healing Circle Become an “energetic activist” by joining with others to create a collective healing circle in ...
The Body Attending to Your Sacred Body “What is absent from medicine, and even from most spiritual communities, is the understanding of ...
Mental Wellness Becoming a Grown-up in Middle Age Accepting (even embracing) challenging emotions takes practice, but it's never too late.
Mental Wellness Reparenting Yourself: How to Heal From Inadequate Parenting Did you suffer from inadequate parenting? It’s not too late to make up for it. Here are five ...
Relationships How We Show Up: Reclaiming Family, Friendship, and Community On the heels of her new book, How We Show Up, community activist, advocate, and author Mia ...
The Body A Journey Through Small Intestinal Bacterial Overgrowth Julie Peters describes her experience with SIBO and her long journey back to health.
Your Prescription: Look at Art “Meditation on the 16th century Isenheim Altarpiece was prescribed to the sick. ... Could art ...
The Body Podcast: Dr. Josefa Rangel, Innate Medicine Specialist Innate medicine is a new way of looking at healing and seeks to build up the body’s inherent ...
Living in the World Spiritual Responsibility in the Age of Black Lives Matter “Despite my upbringing, my education, and my experience, I still have a lot to learn about ...
7 Chakra Healings to Reduce Financial Stress Has the pandemic triggered money worries? Track the issue to its corresponding chakra to clear ...
Living in the World 5 Important Lessons I Continue to Learn From My Dad A daughter learns that a heart full of love looks for beauty and goodness with eyes unclouded by ...
The Body Guided Meditation: Listening for the Wisdom of Chronic Pain Chronic pain isn’t always telling us that something is wrong necessarily, but it is telling us ...
