How Your Search for Happiness is Making You Miserable

Close to the Ground: The Secret of Abiding Joy

A Dance for Life

What Would You Do for Your Bored Rhinoceros?

How to Control Your Emotions

24 Hours of Tea

We've found a tea for any time of day and anything that ails you—what will you brew?

The Secret of Happiness (It's Not What You Think)

Your Assignment: Change the Whole World in a Day

Compassion: Brain Food for Happiness

Chasing Happiness

Why does overvaluing happiness backfire? We dive into the effects of longing on our everyday ...

How the Body Creates Our Moods

The Creation of I

From a radical new understanding of depression, a neuroscientist explains how to make our lives ...

Laughter Produces Brain Waves Similar to Meditation

Is a Happy Life Different from a Meaningful One?

A scientific controversy about the relationship between meaning and happiness raises fundamental ...

10 Keys to a Happier Life­­