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Entries tagged with “Guilt”

4 Steps to a Good Apology

Time doesn’t heal all wounds. Here is how to address what still nags at you, and to finally right those long-standing hurts.

How to Forgive Yourself by Practicing Restorative Justice

“Learning about and trying to practice a form of restorative justice can help you work toward self-forgiveness.”

Why a Little Guilt Can Be Good For You

Guilt is a horrible feeling. When we are little kids, before our moral compass kicks in, we have absolutely no sense of guilt or shame. We know we are not supposed to punch other k…

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