The Alchemy of the Heart: Witnessing Grief

When we allow pain in fully (and then release it fully), the heart can transform pain into gold.

Living With the Heartbreak of Suicide

Psychologist Sarah Neustadter offers three phases as guideposts for those left behind. “Our ...

Stepping Out of Grief

Podcast: Loss and Laughter with Rebecca Soffer

Modern Loss co-founder Rebecca Soffer shares how she transformed personal tragedy to a needed ...

3 Ways to Find Light When the Holidays Feel Dark

When the holidays remind us of those that have been lost.

Do No Harm to Those You Love

Grief, the Thief of Sleep

The loss of a spouse can lead to a cascade of ill health effects.

Ceremony for Dying: The Altar

Using altars to focus intention and connection in a space.

Land of the Remembered: Rituals from the Heart

Creating grief rituals is as individual as the one who mourns and can help us continue to feel ...

Honoring Grief

Words of wisdom for those who are suffering the rawness of recent loss.

The Meals You Don’t Want to Skip

Book Review: Anxiety

The Complicated Grief of Suicide

The path of grief is never a straight line, especially the complicated grief of suicide. One ...

Our Grieving Body

Keeping Hope Alive (When Things Seem at Their Worst)

3 ways to keep hope alive in the face of a grim reality.