Mental Wellness Podcast: Paul Denniston, Grief Yoga Emotion is energy in motion, says Paul Denniston. Discover how to use yoga to move grief through ...
Perspectives Gifts From the Departed Accept gifts from your lost loved ones, even if doing so is difficult. A grief educator explains ...
Spiritual Practices Podcast: Animal Chaplain Sarah Bowen, Sacred Sendoffs Healing the planet, grieving an animal loss, and more from Sacred Sendoffs with animal chaplain ...
Spiritual Practices Animal Chaplain Sarah Bowen on Respecting and Revering All the Animals Sarah Bowen explores the intersection of animals and spirituality in Sacred Sendoffs: An Animal ...
Mental Wellness 5 Ways to Lament and Acknowledge Grief Acknowledge your grief and start to move past it with five lamentation practices.
Perspectives The Wisdom of Lament Despite our cultural preference for happiness and comfort, a fully integrated life acknowledges ...
The Body Grief Yoga: 5 Stages to Transform Sorrow Into Strength Grief yoga expert Paul Denniston reveals a compassionate practice for healing from grief.
Mental Wellness The Branches of Grief Yoga Open your heart, tap into joy, and explore the transformative healing nature of Grief Yoga.
Spiritual Practices Podcast: After Death Communication ... Don’t Be Afraid, You’re Not Alone “I understood then that this was the point of the dream. That I was being shown this world as a ...
Perspectives Spirituality and Dying “I don’t want to romanticize dying, but I do want to liberate it from the fears we foist upon it.”
Mental Wellness Grief Practices: What Do I Do With My Grief? In a culture that doesn’t help us hold our grief, how do we hold it for ourselves? Here are some ...
Relationships Mindful Decisions for Critically Ill Pets How do we choose on behalf of another being and make sound decisions when we’re emotionally bereft?
