Perspectives A Guide to Overcoming Guilt About Animal Loss Feeling the loss of a beloved animal companion and conflicted about their passing? Eight animal ...
Relationships 7 Tender Practices to Honor Life's Endings A grief guide offers seven techniques for honoring the many endings in our lives—death, divorce, ...
Mental Wellness Grieving With the Moon: A Cycling Ritual Grief is a sacred cycle, just like that of the moon. Utilize this powerful but simple month-long ...
Relationships 4 Ways to Navigate Grandparent Grief During the Holidays The holidays often bring intense feelings of grief, particularly if we have lost grandparents. ...
Perspectives Sadness Medicine: Discover the Purpose of Your Sadness Sadness, while deeply uncomfortable, has a purpose and lesson to teach us. What medicine can ...
Living in the World Founder of Good Grief Network LaUra Schmidt on Climate Trauma and Grief We spoke with author LaUra Schmidt about climate grief, healing personal trauma, and how ...
Living in the World 6 Ways to Support Grieving, From a Death Doula A grief coach and death midwife offers six ways for us to support ourselves while we are grieving.
Perspectives 4 Affirmations for Surviving Pet Loss Pet loss can be as impactful as losing a human companion. Utilize these four affirmations to ...
Living in the World Dealing With Grief Holistically After losing her father and father-in-law in quick succession, one Ayurvedic practitioner shares ...
The Body Why—Still—the Sound of Silence? Three healing professionals—Amza Ali, MD, Justin Grant, Phd, and Mary-Elizabeth Gifford—consider ...
Relationships 20 Affirmations for Healing Heartache and Loss Experiencing grief? No matter its form, affirmations can assist in the process of coping with loss.
Perspectives Diving Deep Into Darkness Zen Buddhist priest Osho Zenju Earthlyn Manuel shares her wisdom on leaning into life’s many ...
Perspectives Attending to Your Pet’s Body After Death The loss of a pet can be profoundly impactful, leaving us to make hard choices about their body. ...
Mental Wellness How Birdwatching Can Help Manage Depression, Anxiety, and Grief A mental health practitioner explores how her birdwatching practice supported her—and can ...