The Arts of Liberation

Mark Nepo discusses liberal arts, opening hearts, and what liberation can look like.

Giving Space for Hope

Paul Sutherland offers advice on how to change the world, one person at a time, through the ...

How to Mindfully Photograph Animal Roommates

Our animal chaplain gives the scoop on the most ethical, mindful ways to snap pics of our ...

Kim Hermanson, PhD

How to Develop Strong Intuition: Begin With Dignity

Strong, grounded intuition requires dignity. Explore these practices for developing greater ...

Myles Mellor

3 Druid Summer Solstice Rituals

Connect with the energy of summertime and honor the longest day of the year with one (or all) of ...

Sherianna Boyle on the Essentials of Manifestation

We spoke with energy healer and author Sherianna Boyle about how everyone can benefit from ...

Rabbi Rami Shapiro, Roshi Steve Hagan, and Scott Edelstein

5 Yogic Practices for the Vagus Nerve

The vagus nerve helps us build emotional resilience and manage our fight-or-flight and ...

5 Daily Rituals to Honor Your Inner Elder

Explore how to honor your Inner Elder and celebrate the aging process with contemplation, ...

Are You Called to Be an Ambassador of Compassion?

Follow your calling towards compassion with an innovative program from Stanford University.

Jewel Heart Tibetan Buddhist Learning Center Celebrates Its 35th Year

One Buddhist center celebrates 35 years of teaching the way toward enlightenment. How can ...

Quiz: What’s Your Soul Yearning For?

Take this quiz to discover what your soul is truly yearning for.

Utilize Sound Bath Healing to Recover from Heartbreak

Sound healing provides deep calm to the body and mind, making it an excellent helper on the ...