The Body Practices for Loving Yourself Through Sickness Sick? Love yourself through the illness with cozy comfort, breathwork, restorative yoga, and more.
Spiritual Practices What Are Your Siddhi Powers? Once believed to bestow supernatural ability, siddhi powers can be adapted to meet your goals ...
Spiritual Practices Can We Live Better and Die Well? A groundbreaking, authoritative exploration—rich with powerful personal stories and convincing ... Sponsored
Spiritual Practices Zenju Earthlyn Manuel Is Not Your Typical Soto Zen Buddhist Priest Soto Zen Buddhist Priest Zenju Earthlyn Manuel wades through the muck of racism, sexism, and ...
The Body Practical, Proven, and Surprising Solutions for Your Sleep Problems ABC News anchor/correspondent Diane Macedo’s new book is titled The Sleep Fix: Practical, ...
Mental Wellness 4 Journaling Prompts for Anxiety Journaling prompts for anxiety help you observe and process what’s happening without assigning ...
Spiritual Practices A Ritual for an Imbolc New Moon When a new moon coincides with the celebration of Imbolc, perform this ritual for new beginnings.
The Body Fast-Acting Female Libido Booster How do female libido boosters work? If your libido has dwindled and that fire doesn’t seem to be ... Sponsored
Spiritual Practices Can You Engage in Ministry and Be an Entrepreneur? Pursuing entrepreneurial ministry takes courage. Sponsored
The Body Medical Intuition: Tap Into the Body’s Wisdom Intuitive medicine is a complementary tool for health assessments. It works alongside ...
Spiritual Practices Podcast: Morgan Harper Nichols, Peace Is a Practice Mixed-media artist, musician, and autism advocate Morgan Harper Nichols explores naming your ...
Spiritual Practices Starting a Quote Journaling Practice You will not be disappointed with what this journaling practice reveals.
The Body 5 Things Kaphas Can Do to Stay Healthy This Winter Excess Kapha leads to stagnation and congestion in both the mind and body.