Mental Wellness How to Forest Bathe With Your Dog Familiar with forest bathing? Try this meditative practice with your pup for an added benefit.
Perspectives Re/Treat Yourself: Peace and Quiet An electronics-free retreat center tucked into an old-growth forest in Wisconsin? We went there.
The Body Cancer and Canopy: The Healing Power of Forest Bathing Researchers are continuing to learn what role forests play in everything from human happiness to ...
Relationships Ahimsa: How to Practice Nonviolence in Nature Do no harm: Three surprising insights and reflections on the practice of ahimsa from the fungi ...
The Body Engage Nature’s Healing Energies “If you feel drawn to a particular place outdoors in nature, try to go there (even if just in ...
The Discussion: Seeking Connection This month's discussion column addresses a reader who questions: How can I nourish my spiritual ...
The Body Forest Bathing in My Own Backyard “I am hoping the researchers are right when they say that breathing in and touching soil ...
The Body The Healing Magic of Forest Bathing Once a month is enough to sustain higher levels of immunity, and the intention of healing ...
The Body Shinrin-Yoku: A Boost for Your Immune System Forest bathing can bring healing to anyone who practices it.
