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Entries tagged with “forest bathing”

Connect to the Wisdom of Trees

Deepen your connection to trees.

Engage Nature’s Healing Energies

“If you feel drawn to a particular place outdoors in nature, try to go there (even if just in your mind).”

Shinrin-Yoku: A Boost for Your Immune System

Forest bathing can bring healing to anyone who practices it.

The Discussion: Seeking Connection

This month's discussion column addresses a reader who questions: How can I nourish my spiritual side when living in a rural area—where connections are harder to find?

The Healing Magic of Forest Bathing

Once a month is enough to sustain higher levels of immunity, and the intention of healing magnifies the effects.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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