Perspectives Finding West Virginia Trips become journeys become myths. Frances Park explores a family legend.
Relationships Share the Table Life isn’t about hogging the last bread roll—it’s about sharing the table.
Relationships Father’s Final Words Not the Last Word Psychotherapist Kevin Anderson offers advice to S&H readers. “As professionally prepared as ...
Relationships The Whale of Attachment Distress Small events create huge disturbances in our relationships. “Old wounds, usually from before we ...
Mental Wellness 16 Affirmations for Surrender and Trust Stuck and disappointed? Affirmations for surrender and trust can help get you through.
Mental Wellness Puzzling Out Play “Play is the gateway to vitality,” says The National Institute for Play. When is the last time ...
Relationships Dismantling Your Pandemic Pod Pandemic pods kept you sane while keeping COVID-19 at bay. It's okay to mourn the loss of your ...
Spiritual Practices This New Year’s Eve, Try Årsgång: A Year Walk “I went looking for a new practice that was kinder to my waistline than a Swedish pancake fest ...
Relationships 15 Affirmations for When You Don’t See Eye to Eye With a Family Member Even if you do not agree on hot-button subjects like politics, you can create a more harmonious ...
Perspectives Tidings of ... Anger and Joy? Own your anger this holiday season as you go forth into 2021 prepared to transform those ...
Mental Wellness Ecotherapy: Nature Is Good Medicine Taking time to engage with nature is as close to a cure-all as you’ll find. Ecotherapy can make ...
Perspectives Longings and Belongings: Gift-Giving Reflections The gift-giving season is almost here, but that doesn't mean purchasing more “stuff” for your ...
Relationships Circles, Not Triangles Triangles aren't sustainable when it comes to relationships. Embrace the idea of circles, which ...
Perspectives Compassionate Conversations: Advice From Three Experts Leaning how to have real conversations about important topics with people you disagree with is a ...
Living in the World 5 Important Lessons I Continue to Learn From My Dad A daughter learns that a heart full of love looks for beauty and goodness with eyes unclouded by ...
