Lao Tzu on inner knowing.

At the center of your being you have the answer You know who you are and you know what you want

Is Downward Dog an Invention of the 20th Century?

Sustenance Rituals to Replenish the Well

My Practice: Child Painting Prodigy Explains how She Channels Paintings

Brain Health: 4 Stories on How to Nourish and Exercise the Brain

Take a look at these 4 stories for optimal brain health and how to provide nourishment, ...

The Cure for Laziness

When we call ourselves lazy, we do it innocently. Unconscious about what's really going on, the ...

Charcoal: A New Way To Detox

How To Slow Parkinson’s Disease

4 Intuition Meditation Scripts to Access Higher Self

Follow these four intuition meditation scripts to enhance your intuition and clairvoyance.

3 Traditional Chinese Medicine Recommended Superfoods

Gentle Yoga for Stress Reduction

The Power of Thank You

11 Tasty Vegan Thanksgiving Recipes

As a vegan, there’s nothing worse than showing up to holiday dinner hungry and discovering that ...

What Everyone Should Know about Muhammad

7 Sacred Resins to Burn for Clearing Negative Energy

Move beyond sage. These seven sacred resins, including myrrh and benzoin, clear negative energy ...