Genuine Connection with Dr. Richard Chambers

Living on Less with Joshua Becker

Joshua Becker is a minimalist expert, author, and speaker who emphasizes the life-giving ...

Honoring Life Itself as a Ceremony and Spiritual Practice

Support in Service of Sweetness

Stop (Your Mind) in the Name of Love

Wedding Tips for a Sacred Ceremony

10 Instant Ways to Calm Yourself Down

If you’re easily overwhelmed, try these techniques to get centered.

How Colors Affect Our Moods

We all have preferences for certain colors, but do colors themselves inherently influence our mood?

Progressive Relaxation

Why Do We Feel Awe?

Making Mealtime Better for Dementia Sufferers

15 Affirmations For Slowing Down

Here are 15 affirmations to help you in your quest for a slightly slower tempo.

Lifting One’s Vibrations

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Leo Tolstoy on simplicity

There is no greatness where there is no simplicity