16 Affirmations For Loving Your Body

Guided Meditation: Three-Step Reboot

Plutarch on tending the fire within

The mind is not a vessel to be filled but a fire to be kindled

Film Review: Catching the Sun

Film Review: Love Is a Verb

Film Review: The Professor: Tai Chi’s Journey West

Music Review: The Earth Wants You

Music Review: Continuum

Music Review: Land of Gold

Book Review: Pathways to Possibility

Book Review: Dream Yoga

Book Review: Grace Without God

Book Review: Water in Plain Sight

VIDEO: The Sound of Zen - Tassajara Mountain Retreat

People-Pleaser Syndrome Almost Always Backfires