Three Strategies for Touchy Topics During the Holidays

The holidays can be rife with conflict, division and struggle. Here are some ideas that can help.

The Secret of Healing Touch

The case of Mr. Danska would be just a one-night stand, but it would get me thinking about how ...

The Key to Actualizing

Learn multiple ways to achieve the mind-body-spirit connection and experience a crown chakra ...

Adjusting Your Chakras

A Daily Hygiene Practice as Crucial as Brushing your Teeth

Reharmonizing the Body’s Built-In Energy Network

The Mechanics of Emotional Contagion: Who Affects Whom?

The Power of We: 3 Ways Qi Gong Can Heal

11 Ways to Decalcify Your Pineal Gland for Wellbeing

When you decalcify the pineal gland—known as the third-eye chakra—you remove calcium phosphate ...