Whose Energy Am I Using?

Learning to replay and observe the energy of every day interactions frees up space for autonomy ...

3 Ways to Create Healing in the Body

Simple yet effective ways to keep your energy flowing.

Are Crystals Safe to Put in Drinking Water?

Water-safe crystals include chalcedony to support expression and smoky quartz for stress relief.

Video: How to Transform Grief and Heal Emotional Trauma

Reharmonizing the Body’s Built-In Energy Network

Video: Reiki 101

Chakra Flowers for Spiritual Healing

Each flower has a unique color and essence that vibrationally corresponds with one or more of ...

3 Grounding Practices to Enhance Your Vitality