The Body Clairsentience and Compassion A 3-step approach to cultivating compassion and overcoming empathic sensitivity.
The Body Meditation for Listening to Your Many Selves An audio meditation to open our understanding of our different voices.
Coping Tips for Empaths Being an empath is all about ‘feeling’ the emotions of others. Sometimes we need extra tools to ... Sponsored
Relationships The Art of Caring: An Interview with Frank Ostaseski “In Buddhism, we often talk about enlightenment or awakening, but words like that feel far away ...
Relationships How to Overcome Stress by Seeing Other People’s Joy If you’re feeling stressed or overwhelmed, don’t cut yourself off from other people, says Kelly ...
Relationships When Is It Kind to Make Someone Feel Bad? Sometimes, the nicest thing we can do for someone is to make them feel bad.
The Empowered Empath Try these three steps to get you healthy, grounded, and empowered to create a compassion ...
Does Spontaneous Crying Mean I’m an Empath? Does it ever seem like you’re crying for no reason? Spontaneous crying may be a signal that ...
Relationships Empathy: Medicine for a Wounded World Eight ways to shift your thoughts to develop deeper empathy and help raise the vibration of our ...