A Guided Meditation for Dream Recall

Trying to remember your dreams more clearly? Queue this meditation up on your phone for the ...

Roadside Assistance: My Teenage Daughter Wants to Transition to a Boy

Rabbi Rami explores your questions about trans loved ones, the image of God, and interpreting ...

Podcast: Andrea Sherman, Practices for Shattered Nights

How can life’s most difficult struggles also be blessings? Andrea Sherman explains, and shares ...

Chuang Tzu’s Butterfly and Me

When you can no longer distinguish between your waking and dream lives, how do you view your ...

How to Practice Shamanic Dreaming

Explore how the practice of shamanic dreaming can connect you to yourself and the world around ...

17 Affirmations to Help Manifest Your Dream Life

The life you desire most is possible, and is even within your grasp—practice any of these 17 ...

A Guide to Interpreting Nightmares to Receive Healing

Nightmares don’t have to lead to sleepless nights and fear. Instead, learn to interpret your ...

Using Active Dreamwork to Heal from Trauma

Stuck in a loop of recurring nightmares? Resolve them by healing at the source the roots of the ...

How to Use Alchemy for Better Sleep

Use the ancient art of alchemy to transform wakefulness into a good night’s sleep—the process is ...

3 Simple Steps for Problem-Solving While Sleeping

Explore the ancient art of dream incubation and solve any problem or challenge in your life (or ...

An Exercise to Create Vivid Dreams

Before sleeping, give the right side of your brain a workout. Doing so primes your brain for ...

How Dreams Become Prophecy

How do you pose questions to your dreams? Who should interpret your dreams?

Podcast: Machiel Klerk, Receiving Dream Guidance

Have you ever posed questions to your dreams? Author and social entrepreneur Machiel Klerk ...

The Spiritual Meaning of Bad Dreams

Dropped into a nightmare dreamscape often or even nightly? Explore the spiritual meaning of bad ...

Book Review: Dream Guidance