Cultivate a Daily Practice and Sacred Space

Creating a daily ritual and sacred space can be the difference between a mediocre day and day ...

Making Real Magic

Loving Yourself with Lodro Rinzler and Meggan Watterson

7 Affirmations for Daily Walking Meditations

10 Lies My Breast Surgeon Told Me

How Your Father’s Stress Affects Your Health

The Link Between Creativity and Movement

The Key to Stress-Free Living: The Tapping Solution

Calm Your Nervous System

Whether you are a first responder or simply stressed, try these affirmations to calm the nervous ...

Marianne Williamson on service

Nothing liberates our greatness like the desire to help the desire to serve

Mindfulness Lives In Single-Tasking

Morning Yoga: 30-minute Restorative Flow

For Lisa Overholt, Exercise Begins with Proper Breathing

Fall in Love with the World Share-A-Mony

James Allen on Protecting our Planet.

The dreamers are the saviors of the world