Spiritual Practices Spirituality and Dogs You have to train a dog to be vicious. For humans, all it takes is religion, politics, or social ...
Perspectives Dance Is Medicine in “The Dance Cure” by Dr. Peter Lovatt Want to boost your creativity, increase your empathy, and kick stress to the curb? Turns out ...
Mental Wellness Never Stop Playing Creativity and play go hand in hand. Cultivating both of these natural instincts later in life ...
The Body Healing Sleep Meditation for Dealing With Illness or Injury Allow yourself to rest with guided meditation as you recover.
Mental Wellness The Sweet Smell of De-Stress: How to Use Lavender for Anxiety In scents, oils, and creams it’s a resounding “yes!” for lavender as a safe and effective ...
Living in the World Reframing Our World When it comes to trauma, many misunderstand the true meaning of forgiveness. How can you ...
The Body Be Your Own Healing Crisis Guide A healing crisis is any event in which you feel worse on your way to feeling better. Seeing your ...
The Body The Spiritual Meaning of Pain in the Left Shoulder When it comes to the spiritual meaning of left shoulder pain, your heart is at the heart of the ...
Spiritual Practices The Feminine Nature of the Tao “Having recognized the Tao in this intensely feminine way, I could not possibly refer to the Tao ... Sponsored
