Perspectives The Poetry Page: Andrea Potos “The poems in Marrow of Summer are my way of appreciating, honoring, and preserving: to remember ...
The Body Can a Detox Feel Worse Before It Feels Better? A detox can bring past symptoms to the surface. Listen to your body and your practitioner ...
Living in the World What the Cicadas Can Teach Us About Sex & Sacredness We experience the cicadas’ life cycle as sound, sex, then silence. The coming brood makes us ...
Perspectives From the Editor: The Transition Is Here S&H Editor-in-Chief Ben Nussbaum reflects on happiness and transition as the world enters ...
Living in the World Featured Artist: Adrian Landon Brooks S&H editor Ben Nussbaum spoke with Wimberley, Texas-based Adrian Landon Brooks about living ...
Spiritual Practices Namaste: Let’s Keep It After the Pandemic This non-touch method of saying hello and goodbye is something you should continue even after ...
Spiritual Practices “Overcoming” Original Sin Rabbi Rami Shapiro answers questions from S&H readers. “How do you overcome Original Sin?”
Relationships Father’s Final Words Not the Last Word Psychotherapist Kevin Anderson offers advice to S&H readers. “As professionally prepared as ...
Living in the World Community Champion: Amanda Thomashow, Survivor Strong Lansing, Michigan-based Survivor Strong founder Amanda Thomashow shares how her organization is ...
Spiritual Practices 7 Habits of People Who Awaken Protestant minister—and Buddhist meditation teacher—Victor M. Parachin identifies the habits ...
The Body Yoga for Caregivers Caregivers need care too. Explore the best yoga-based solutions for soothing the caregiver’s ...
Spiritual Practices The Talking Tree Shamanic practitioner (and emergency medic) Winter Ross met a sister in a wounded ponderosa pine.
Mental Wellness Back From Burnout The trauma of the past year has triggered a burnout crisis. Discovery ways to restore balance ...
The Body Aware and Asleep Take a dive into the lucid dream world and explore advice for new dreamers.
The Body Coaxing Your Adrenals Back to Health Intuitive healing practitioner Muneeza Ahmed lists eight steps to get your energy back.
