20 Autumn Affirmations to Embrace Shorter, Darker Days

Autumn has a bright and a dark side. Autumn affirmations can help you savor the best parts of ...

Podcast: Robert Thurman, Wisdom Is Bliss

The first ordained American Buddhist monk in the Tibetan tradition, Robert Thurman explores his ...

Becoming Aware

Discover a 21-day journey to help you unlock the power of the brain and learn to focus ...

Hayes Carll’s 7 Spiritually Uplifting Songs

“What makes a song spiritually uplifting to me is when it can achieve some combination of ...

3 DIY Forms of Divination for a Fun Halloween

This Halloween, elevate your celebration by gaining some new tools to divine answers to your ...

Katherine Factor

5 Ways Better Rhythm Can Improve Your Health

Rhythm is about synchronizing with the beat of nature, and it’s one of the most important (and ...

From the Editor: What Makes a Successful Interviewer?

S&H is no stranger to interviews.

Featured Artist: Tracy Verdugo

S&H editor Ben Nussbaum spoke with Australian artist Tracy Verdugo about evolution, ...

Looking for a Standard

Rabbi Rami provides wisdom on reincarnation, yoga classes as appropriation, astrology predicting ...

Falling Up Into The Cloud of Unknowing

A frontline nurse seeks a spiritual way of seeing.

5 Risks of a Spiritual Path

Discover potential pitfalls for the spiritual seeker based on two decades of research.

10 Ayurvedic Practices for Winter

Explore the best ways to kickstart an Ayurvedic practice this winter.

Sleep Blends

Master herbalist shares three recipes for improved sleep, as well as advice on how to start on ...

The Psychedelic Touch

Explore how drugs like LSD have helped veterans overcome the trauma of war.