The Body 11 Tasty Vegan Thanksgiving Recipes As a vegan, there’s nothing worse than showing up to holiday dinner hungry and discovering that ...
The Body A Bad Night’s Sleep Is As Dangerous As a Poor Diet A new study found that one night of sleep deprivation and six months consuming a high-fat diet ...
The Body 5 Recipes to Inspire Healthy Cooking We all have our favorite food, but what if those foods are not the healthiest options? Here are ...
The Body Dairy-free, Anxiety-easing, Gut-saving Smoothies “I cannot tell you how exciting and empowering it is to create these health-giving treats with ...
Before You Feed Yourself, Nourish Yourself An excerpt from The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion
