The Body Video: A Daily Yoga Practice for Detoxing Anxiety In this video, Sherianna Boyle, author of Emotional Detox for Anxiety, shows us how to dedicate ...
The Problem of How to Greet People This Season Do you say, ‘Merry Christmas’ and risk the possibility of insulting a Zoroastrian? Or do you ...
Training to Die Awake Dying awake is a journey rather than a single moment during the dying process. There’s a rigor, ... Sponsored
Relationships 6 Ways to Keep Technology from Hijacking Your Holidays “Technology has changed our behavior drastically, and yet we are still humans—social beings who ...
Living in the World 12 Affirmations for When the Holidays Don’t Go As Planned Flaming turkeys, missing boxes, unplanned medical emergencies. It’s beginning to feel a lot like ...
Relationships Poem: A Participation of Waters “It’s raining and I let myself sit and look / a long time. At water returning, or rather,”
The Body Meditation Apps: Do They Work for Us or Against Us? "Meditation takes practice, and in the beginning, like any new skill, meditation can seem ...
The Body 4 Paths to Heal Old Wounds This Holiday Season Power of Healing is our sacred gift. This holiday season, mend old wounds and restore joy as you ...
Relationships 15 Conversation Starters for Holiday Parties The good news is that everyone else feels awkward, too. Power through, connect, and congratulate ...
The Body 4 Herbal Cures for Christmas Crises These simple herbal remedies help treat over-indulgence, anxiety, tension, and lowered immune ...
Relationships How Listening Shapes Your Stories Increased literacy, critical thinking, empathy, and cultural learning are all connected to ...
Science & Spirit: Killer Duvets, Cat Whisperers, and Insights into Ayahuasca This week, we found researchers fussing over feathers, deciphering feline emotions, and ...
Podcast: Nancy Ellen Abrams and Joel Primack, on Science and Spirituality What does a coherent picture of the universe look like? How do humans fit into the grand scheme?
