Guided Meditation for Sleep: Garden of the Goddess

Drift off to sleep peacefully with a 17-minute guided meditation into the garden of the Goddess.

3 Crystals for Graceful Aging

Healing crystals can support your body, mind, and spirit as you age. Learn which three crystals ...

Podcast: Rebecca Martinez, Ethics and Psychedelic Therapy

How can we balance the new psychedelic revolution with ethics and inclusion? Alma Institute ...

Lessons from Eve, the Goddess of Exile

The biblical tale of Eve, the first woman, can teach us meaningful lessons about exile, shame, ...

My Journey from Head to Heart

Explore one philosophy professor's personal review of the OJAYA "Armor" technique—a most rare ...

Lessons from Dhumavati, the Tantric Goddess of Despair

The Tantric goddess Dhumavati is a dark aspect of the Great Goddess and offers great teachings ...

Vicki L. Jenkins, PhD

Developing Your Intuition

The key to opening our intuitive gifts is knowing ourselves so well that we do not waver.

Crystal Cheatham’s Rainbow Resonance Through Socially Responsible Spirituality

The philosophy of socially responsible spirituality helps individuals who face prejudice feel a ...

The Spiritual Meaning of Panic Attacks

Panic attacks can be scary and require care, but they can also teach us a lot about ourselves. ...

A Guide to Overcoming Guilt About Animal Loss

Feeling the loss of a beloved animal companion and conflicted about their passing? Eight animal ...

Guided Meditation: The Cleansing Power of Fire

Utilize the cleansing power of the fire element to motivate you and establish healthy boundaries.

The Spiritual Meaning of Ear Problems

Ringing ears? It may be connected to your intuition. Learn more about the spiritual meaning of ...

Podcast: Myra Goodman, How to Cultivate Spiritual Bravery

What practices can help us be spiritually brave when life gets hard? Author Myra Goodman shares.

Who Is My Authentic Self?

Rabbi Rami explores what it means to honor your authentic self after a podcast conversation with ...