Living in the World 5 Ways Better Rhythm Can Improve Your Health Rhythm is about synchronizing with the beat of nature, and it’s one of the most important (and ...
Perspectives Featured Artist: Tracy Verdugo S&H editor Ben Nussbaum spoke with Australian artist Tracy Verdugo about evolution, ...
Spiritual Practices Looking for a Standard Rabbi Rami provides wisdom on reincarnation, yoga classes as appropriation, astrology predicting ...
Mental Wellness Falling Up Into The Cloud of Unknowing A frontline nurse seeks a spiritual way of seeing.
Spiritual Practices 5 Risks of a Spiritual Path Discover potential pitfalls for the spiritual seeker based on two decades of research.
The Body 10 Ayurvedic Practices for Winter Explore the best ways to kickstart an Ayurvedic practice this winter.
The Body Sleep Blends Master herbalist shares three recipes for improved sleep, as well as advice on how to start on ...
Mental Wellness The Psychedelic Touch Explore how drugs like LSD have helped veterans overcome the trauma of war.
Spiritual Practices The Spiritual Practice of Writing Ideas for how to get started journaling and why it’s such a powerful tool.
Perspectives Understanding Humans Stephen Kiesling sits down with November/December 2021 cover person, scientist, and ...
Relationships Giving Experiences: 15+ Experiential Gifts for Loved Ones Giving and receiving gifts can be a true joy. But accumulating more things can feel like a burden.
The Body 5 Care Tips: Knees Knees aren’t really a discrete body part—they’re a zone of intersection, where various body ...
