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Entries tagged with “Dance”

A Dance for Life

Tango is often thought of as a sultry dance for the young and flexible. New research shows that this passionate form of movement offers mighty benefits for all ages—backbending not…

Can Ballet Teach Wisdom?

A new study suggests that classical ballet might lead to increased wisdom in much the same way as meditation does.

Dance Ecstacy

We humans have been “dancing with our gods” as long as we have had a conception of the divine. Our moving prayers manifest as lyrical expressions of the Gospels, the Vedas, and the…

Dance Ecstasy

The Art and Science of Dancing into Nirvana

Embodying Change: How Movement Can Transform Your Life

Research now proves what these experts already knew: that if you want to change your life, the place to start isn't in your mind, but in your body.

Making Time for Truth

<p>Lucia Horan is offering a <a href="http://lumeriamaui.com/yoga-retreat-hawaii/upcoming-retreats/" target="_blank">Moon Lodge retreat</a> beginning on Mother’s day at the beautiful Lumeria Maui.</p>

Sun Salutations: A Dance with the Breath

I wish I could speak like music.I wish I could put the swaying splendorOf the fields into wordsSo that you could hold TruthAgainst your bodyAnd dance.I am trying the best I canWith…

Try This Quick Dance for Joy and Silliness

Feeling down? Feeling depressed? Or maybe you’re feeling so smug that your friends would rather you were more down and depressed? If any of these descriptions fit your state of min…

Weave a Culture of Belonging

Decades ago, I spent a year exploring spiritually rich, off-the-beaten-path adventures in search of the sacred in India, Bali, Nepal, and Tibet. These cultures that changed me fore…

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