Perspectives Chuang Tzu’s Butterfly and Me When you can no longer distinguish between your waking and dream lives, how do you view your ...
Spiritual Practices Podcast: Andrea Sherman, Practices for Shattered Nights How can life’s most difficult struggles also be blessings? Andrea Sherman explains, and shares ...
The Body 11 Yoga Poses for Incontinence Experiencing urinary leakage or an overactive bladder? Consider adding any of these yoga poses ...
Living in the World Asking AI About Animals and Emerging Forms of Intelligence Animal chaplain Sarah Bowen chatted with ChatGPT, an online artificial intelligence chatbot, ...
The Body What Is 5Rhythms Dance? Feeling wound-up? Dive into a joyous ecstatic dance practice and release tension in the body ...
Perspectives Quiz: What Is the Universe Telling You? What signs are being sent your way by the Universe? Take this quiz to find out. Sponsored
Living in the World The Benefits of Writing Letters to Your Younger Self Get in touch with your inner child by writing healing letters to your younger self. What will ...
Mental Wellness How Kabbalah Can Support Your Mental Health Journey Explore how this ancient Jewish mystical tradition can support you on your journey to complete ... Sponsored
The Body Why This Olympian Uses Herbal Extracts in Her Daily Routine Explore why one Olympic athlete chooses herbal extracts to support her health, and how you can, ... Sponsored
Perspectives Quiz: Which Healer Archetype Are You? We all have a little bit of the Healer within us. Which Healer archetype best suits you and your ...
Spiritual Practices 5 Journaling Prompts for Finding Clarity and Direction Journaling can help reveal your life's path. Try these five journaling prompts to clarify your ... Sponsored
The Body Guided Meditation: A Check-In for the Body and Spirit Tap into what's happening in the body and mind in less than 10 minutes with this easy, grounding ...
