4 Affirmations for Surviving Pet Loss

Pet loss can be as impactful as losing a human companion. Utilize these four affirmations to ...

What Are Australia's Most Soothing Holiday Destinations?

Explore these laid-back vacation destinations all across Australia. Where will you relax next?

How to Get in Touch with the Energy of Late Summer

The coming of fall doesn’t have to be a hard transition. Honor the magic of the end of summer ...

Naila Francis

Empaths and Childhood Trauma (And What to Do About It)

Empaths often have a history of childhood trauma. Explore how empathy is both a gift and a ...

Kirsty Gallagher

Kasey Claytor

Amy F. Davis Abdallah, PhD

Kat Armas

The Best Gemstone for You According to Ayurveda

In Ayurveda, gemstones can help support your health according to your dosha. Learn more about ...

Good Night, Moon

There is a lot to learn from the moon and the animal kingdom when it comes to sleeping better. ...

Harnessing the Power of the Microbiome for a Healthier Tomorrow

Explore how one particular enzyme can help you have a happier tomorrow.

A Sacred Approach to Perimenopause

Traditional Chinese medicine and other wisdom traditions teach that perimenopause is a sacred ...

Heart-Based Decision Making: Journey Inward With Breath & Heart

Explore the process of learning to make decisions from your heart center.

What Is a Cord-Cutting Ritual, and How Can It Help Your Relationships?

A cord-cutting ritual may be exactly what you need to revitalize your relationships and ...