Spiritual Practices The Metaphysical Wisdom of a Tennis Yogi Enjoy this excerpt from a memoir about one athlete coming to terms with his spiritual path. Sponsored
Perspectives Quiz: Are You Ready for Transformation? Are you maintaining tradition and the status quo, or are you open to great transformation? Take ...
Perspectives 7 Steps to Use Life’s Inciting Incidents for Transformation The hero’s journey model of transformation offers potent wisdom for our own lives. Follow these ...
The Body How Do Physical Health and Mental Health Affect Each Other? Physical and mental health are directly intertwined. Learned more about how one impacts the other. Sponsored
Mental Wellness What Are the Different Fields Available as a Mental Health Specialist? Explore more about the options for mental health specialization, and learn how you could become ... Sponsored
Mental Wellness The True Cost of Bottling Up Your Anger Anger itself is not an evil emotion, but when it’s bottled up, it can cause severe distress and ...
Living in the World Astronomer Marcelo Gleiser on Creating a Better Future for Humanity Astronomer and physicist Professor Marcelo Gleiser shares about collective change in the face of ...
Relationships A Shortcut to Our Best Selves To foster love and unravel unhealthy patterns, clinical psychologist Dr. Becky Kennedy ...
Living in the World What Popular Culture Gets Wrong About Boundaries Healthy boundaries are more complex than you might think, but they're also essential to living a ... Sponsored
Living in the World 3 Keys to Thriving: How to Have Purpose, Prosperity, and Ease Discover these three powerful keys to step into a purpose-filled, prosperous, and easeful life. Sponsored
Mental Wellness Anxious? Try Float Therapy If you’ve been struggling with an overstimulated nervous system and are seeking a new way to ...
The Body Celebrating Rose as an Aphrodisiac Rose can provide deep healing to the heart and support you on your sensual journey. Learn how ...
Living in the World Embracing Wholeness: The Path to Holistic Living at Bhakti Fest Bhakti Fest offers seekers a chance to build conscious community while nourishing their own ... Sponsored
Mental Wellness 4 Ways To Overcome Imposter Syndrome Feeling like a fraud even though you’ve earned your accomplishments? Utilize these four ...
Mental Wellness How Meditation Can Help Combat Seasonal Affective Disorder (SAD) A seasonal affective disorder expert and light therapy pioneer shares how mindfulness can ...
