Mental Wellness How Therapeutic Art Journaling Can Support Better Sleep An art therapist offers four ways to combine art with journaling to process your feelings and ...
Perspectives Quiz: Which Creative Archetype Are You? Creativity is not just for a select few—it’s a superpower that lives within us all. Take our ...
Living in the World Find Your Unicorn Explore how an artistic practice can support your wellbeing well into your golden years.
Perspectives Featured Artist: Julie Liger-Belair Lead digital editor Brenna Lilly spoke with artist Julie Liger-Belair about sacred art, ...
Spiritual Practices On Psychedelic Buddhism With Lama Mike Crowley Buddhism has deeply-rooted, and perhaps surprising, connections to psychedelic medicine. Lama ...
Perspectives Featured Artist: Pete Sandker S+H lead digital editor Brenna Lilly spoke to artist Pete Sandker about walks in the woods, ...
Perspectives Podcast: Julia Cameron, Seeking Wisdom How can we use spirituality to deepen our creativity, and vice versa? Author and artist Julia ...
Mental Wellness Heal Grief with Aimless Creativity Fuzzy yarn, a toy xylophone, or a box of glass beads can be a better prescription than a pill.
Perspectives The Spiritual Meaning of Visual Art “The world remains a work in progress. To view art is to witness the manifest energy of being ...
Mental Wellness Does Self-Expression Flip Your Struggle Switch? Four strategies to turn your struggle switch off and silence the inner shark music—in Zoom ...
Spiritual Practices Rooted: Life at the Crossroads of Science, Nature, and Spirit Lyanda Lynn Haupt explores where science, poetry, mysticism, and the traditions of earth-based ...
Perspectives RE/VIEW: Anne Lamott “Folk hero” among writers Anne Lamott revisits her life from writing to sobriety to creativity ...
Mental Wellness Never Stop Playing Creativity and play go hand in hand. Cultivating both of these natural instincts later in life ...
Spiritual Practices The Spirit of Art Art and spirituality are intertwined. “Art is to spirituality what a car is to speed. It’s not ...
