Just Choose. And Do.

Richard Davidson: Advancing the State of Mindfulness

To Die with a Song in My Heart

Video: Healthy Cleaning, Healthy Home

Cultivating Intimacy Through Meditation

Intimacy is, at its essence, a practice of presence: showing up and paying attention, whether it ...

How Do You Want to Die?

Got a Busy Schedule? You May Not Need More Time, Just Energy and Perspective

Starting Again—with You

Does This Practice Make Me Look Religious?

Choose Your Greatest Reality

Toxin-Free Bedding

You will spend approximately 1/3 of your life span in bed, but don't realize how many dangerous ...

Does Doing What You Love Require Doing What You Hate?

Words vs. Pictures vs. Sounds

Life Lessons from the Parking Lot

Your Assignment: Change the Whole World in a Day