Lend a Hand: How Helping Others Makes You Healthier

Study after study confirms that altruism not only makes us happier but actually improves our ...

Expose Yourself: A New Year Intention, Inspired By the Moon

Setting New Year intentions by the moon.

How to Live Your Truth Every Day

The Second Coming of Psychedelics

The times, they are a'changin'—explore how psychedelic medicines have found popularity in the ...

Why the World Needs You More Than Ever

When "Just Breathe" Isn't Enough: Practices for Deep Breathing

51 Meditations for Tending the Heart Fire

Find your flow with these “micro meditations” for renewal, connection, and inner strength.

Ceremony: How to Honor the Elders in Your Family

Avoiding Spiritual Bypass Syndrome

Should Public Schools Teach Religion to Kids?

How Urban Gardening Makes Cities Safer

Two New Books for Finding Real Joy in Relationships

“What Would Jesus Buy?”: Unwrapping the Consumerism of Christmas

Translating the Secret Language of Your Dreams

Lessons Learned from the World Not Ending in 2012