Relationships Fearless Compassion in the Face of Violence The willingness to face suffering can give rise to compassion.
Relationships 5 Ways to Deal With Difficult People Feeling like you might throttle someone? Try these tactics instead.
Perspectives Enough Is Enough Excerpt from the book More Beautiful Than Before: How Suffering Transforms Us.
Listen with Your Heart Use this guided meditation as a way to practice listening softly through the lens of your heart.
Mental Wellness Our Walk in the World: Original Steps The life of a community depends on how we care for the ground we stand on and how we step ...
Relationships The Art of Caring: An Interview with Frank Ostaseski “In Buddhism, we often talk about enlightenment or awakening, but words like that feel far away ...
Relationships Portals not Problem Solvers As caregivers, we need to be more than problem solvers. We need to be portals to a larger ...