Relationships How to Communicate With Pets on an Energetic Level “Our pet companions negotiate everything about our vital relationship with them through ...
Relationships Why Is Your Partner Always Lying to You? Here are the five things your partner is trying to get you to believe about yourself, them, and ...
The Body 4 Steps to a Good Apology Time doesn’t heal all wounds. Here is how to address what still nags at you, and to finally ...
Relationships 5 Ways to Resolve Anger in Quarantine Feeling angry and cagey in lockdown with your partner? Here are 5 methods to (resolving) the ...
The Body Communicate to Reduce Stress, Anxiety, and Insomnia The language we use when we speak to ourselves makes a profound difference in how we feel. These ...
Book Review: You’re Not Listening The New York Time’s Kate Murphy attempts to help us rediscover the lost art of listening in her ...
Relationships What Would Mister Rogers Say? “We speak with more than our mouths. We listen with more than our ears.”
Relationships Nonviolent Communication 101 Want to learn more about compassionate conversations? Here’s how.
Podcast: Oren Jay Sofer on Leading with Presence A thoughtful discussion about nonviolent communication, curiosity, and care in our relationships ...
Relationships 5 Core Practices for More Meaningful Conversations Here are five core practices you can start using today to improve your communication.