Robin Williams on the creative spark

You're only given one little spark of madness. You mustn't lose it. - Robin Williams

Eat This for a Younger Brain

Here are six tasty ways to boost your intake of lutein.

When Your Practice Gives You a Shove

The invitation can upend your life in ways you never expected—and create great joy. How will you ...

Rumi on love

Love is the soul's light. - Rumi

Simple Human Kindness

Why Gardening Helps As You Age

Explore the mental and physical benefits of tending to plants.

On the Passing of Michael Stone and Mental Health in the Yoga Community

Yoga, self-care, and alternative forms of medicine cannot always fix everything.

Befriending Grief

What helped is that I finally found a purpose for this sometimes-excruciating feeling.

​Exploring Near-Death Experiences

Do all people encounter the end of life in the same way?

E. E. Cummings on brave authenticity

It takes courage to grow up and turn out to be who you really are. - E. E. Cummings

Learn to Speak the Language of the Body

Discover foundational principles that will help you understand your body and establish healthy ...

Cooperation, Meaning and Mission

What does it feel like to practice self-acceptance? This type of gentleness creates a whole new ...

Exploring Honor with Brady Kiesling

Mark Thurston Ph.D.

Is Homeopathy Stupid?

Homeopaths believe and their patients believe, and that combined fantasy works great until the ...