3 Ways to Use Meditation to Boost Creativity

Three ways to up your creative forces.

Watercolor Egg Meditation

In the third episode of Your Creative Spirit, Flora Bowley shares a visualization practice ...

Kahlil Gibran on inner knowing

Your hearts know in silence the secrets of the days and the nights. - Kahlil Gibran

Sharon Salzberg on starting over

That's life: starting over, one breath at a time. - Sharon Salzberg

The One Relationship You Can Never Leave

Do the work of being in a loving, healthy, committed relationship with ourselves or suffer the ...

5 Ways to Deal With Difficult People

Feeling like you might throttle someone? Try these tactics instead.

The Power of the Moon

Tap into the power of the moon with these easy practices for moon spirituality.

Elva Victoria

Thich Nhat Hanh on the miracle of life

Each human being is a multiplicity of miracles. - Thich Nhat Hanh

Become Free From Addiction through Spiritual Understanding: Part 2 of 2

Knowing how to revive our close loving friendship with God is the key to overcoming any addiction.

You are Wise, Resourceful and Kind

Dathüns focus on how we can come into our heart, beyond the negative thoughts we may have about ...

Lasting Love with Suzann and James Pawelski

An interview with positive psychology experts Suzann and James Pawelski.

Mike de Give

Leo Tolstoy gives directive to pause

In the name of God, stop a moment, cease your work, look around you. - Leo Tolstoy

Recipe: Wild Mushroom Salad

Excerpt from Cook Yourself Happy: The Danish Way