10 Ways to Avoid Plastic

Single-use plastic is piling up. Here’s how you can help staunch the flow.

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Sharon Salzberg on starting

It is never too late to turn on the light. - Sharon Salzberg

Fearless Compassion in the Face of Violence

The willingness to face suffering can give rise to compassion.

Michael Regan, the Feral Mystic

An interview with speaker and guide Michael Regan.

Gangaji, the Mind Stopper

An interview with author and teacher Gangaji.

Llewellyn Vaughan-Lee, the Soul Worker

An interview with Sufi mystic Llewellyn Vaughan-Lee.

Byron Katie, the Inquirist

An interview with with the founder of The Work and author of numerous best-selling books Byron ...

3 Ways Your Body Can Help Bolster Creativity

Getting in tune with your body can be a powerful tool in accessing your creativity.

Philip Pullman on what the world needs

After nourishment, shelter, and companionship, stories are the thing we need most in the world. ...

Catching Up with David Whyte

On what poetry is all about

Challenge: 10 Days to Self-Discovery

Keep Your Creativity Alive while Working Nine to Five

10 ways to keep your creativity purring.

Being in the Flow of Heartache and Pain

Yoga and mindfulness can help us recognize that our discomfort has a flow.

Audio Meditation: In the Flow of Discomfort

This audio meditation is for those times when there’s discomfort in the body, whether emotional ...