The Body Meditation for Connecting to Sexual Energy as Life Force A guided meditation to harness your sexual energy.
Mental Wellness The Dance of Sleep and Emotions Author Katharina Lederle describes the dance between our emotional wellbeing and the quality our ...
Spiritual Practices Guided Meditation: Earth and Water to Find Embodiment Use this guided meditation anytime you need to feel a deeper sense of embodiment.
The Body How to Ground and Refresh With a Bath-Time Ritual Try this loving bath-time ritual on your own and receive a dose of self-love you likely need and ...
The Body 5 Ways to Chill Out If the weather report involves the term “scorcher,” here are some natural ways to cool off.
The Body Reverse Aging Now with Glutathione Glutathione may be necessary for anti-aging, cancer prevention, heart disease, dementia, general ... Sponsored
The Body Hone Your Energy Healing With Deeper Intention Moving toward a more granular intention for an energy healing session.