Tags - | Spirituality+Health

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Pushing your boundaries, travel, and ideas for recharging.

Energy practices, managing the emotional landscape, nourishing food.

Grounding, alignment, and practices for tapping into your inner knowing.

March: Nonviolence This month's challenge asks you to take The Vow of Nonviolence shared in this ...

February: The Body Challenge After exploring the stories and resources on this page, consider ...

An audio meditation for chakra alignment.

What can you do to slow or reverse the ravages of aging?

When everything feels up in the air, here’s how to keep worry from taking over.

Magic is a way of working with energy and vibration to create positive change according to your ...

Question these habits so you can change them.

Consider one way you could bring a little bit more pleasure into your day.