The Body What's Missing From Medicine: A Physician's Take on Overcoming Chronic Illness Saray Stancic, MD, board-certified physician and the subject of the documentary Code Blue, ...
The Body Coping With a Lupus Diagnosis Cope with a chronic illness diagnosis through small, mindful changes to your everyday routine. ...
The Body Solutions for Tight Psoas Muscles A simple yoga flow can alleviate your tight psoas, which could be causing you lower back pain, ...
The Body Lessons From Yin Yoga for Managing Chronic Pain Yin yoga works the connective tissue that wraps around our muscles and carries messages from the ...
The Body Guided Meditation: Listening for the Wisdom of Chronic Pain Chronic pain isn’t always telling us that something is wrong necessarily, but it is telling us ...
The Body Chronic Pain, Trauma, and the Nervous System Chronic pain can be caused by lingering trauma, creating stress that is unresolved. Break the ...
The Body 5 Questions to Help Decode Your Chronic Back Pain That chronic back pain is a message from your body. Are you listening? These 5 questions will ...
Relationships The Impact of Chronic Illness on Relationships "In doing the research for our book, Love in the Time of Chronic Illness: How to Fight the ...
The Body 4 Chair Stretches to Ease Neck, Shoulder, and Upper Back Pain The repetitive movements you make every day can be a big factor in aggravating or even causing ...
The Body 5 Steps to Relieve Chronic Back Pain A spinal surgeon shares how to relieve chronic back pain without going under the knife.
The Body 13 Tips for Taking a Bath to Soothe Your Chronic Pain “I bathe a few times a week. Sometimes every day. In my old tub with my plastic-bag pillow. ...
The Body Survey Says Meditation Eases Chronic Pain for Prescription Opioid Users Exciting new research indicates that mind-body therapies like meditation can help stem the tide ...
The Body Mindfulness Meditation for Chronic Pain Mindfulness meditation can help us befriend the pain sensations and teach the brain that it ...
