The Humble Power of Habit

The most important habit to start with is the one that will help us listen to our bodies more.

How to Make Life Transitions Easier

Ending a chapter feels less upsetting when we have a well-rounded ending.

How to Let Friction be our Teacher

What can conflict and change teach you?

The Next 20 Years of Spirituality & Health

Overcoming Blockages and Being Stuck

How Does Your Reaction to Change Affect Your Life Experience?

How do you react to change?

7 Ways to Take Care and Take Action

Reshaping Society by Being a Celebrant and a Writer

When It’s Time to Burn Your Map

Loving Through Change

The Commons: Create First Nations Day

The Secret of Future Calm

As the pace of life gets faster and faster, here’s how to avoid the shock.

Your Assignment: Change the Whole World in a Day

Letting Go of “Letting Go”

The art of moving into the peaceful state of Letgo.

Natalie Merchant: Hearts and Minds