Mental Wellness What Role Does Your Anxiety Play? Overwhelmed by anxiety? Learn skillful ways to address the specific role anxiety plays in your life.
Perspectives Rebecca Fogg on Finding Beauty Amidst Trauma How can we learn from our traumatic experiences, and what can be gleaned from the process of ...
Spiritual Practices Heart-Opening Meditation for Beltane Welcome Beltane, or May Day, with this short heart-opening meditation.
Spiritual Practices A Beltane Ritual for Hope, Possibility, and Creativity Celebrate this springtime holiday with a ritual for inviting in creative energy and blessings.
The Body Balance Your Chakras With 7 Easy Yoga Poses and Aromatherapy Explore the seven yoga poses and corresponding aromatherapy options to align your chakras.
Spiritual Practices The Spiritual Meaning of Beltane As we greet the midway point between spring and summer, celebrating the ancient Celtic festival ...
Perspectives From the Editor: On Wise Elders and Workshops Our editor-in-chief shares thoughts on the wisdom of aging, and explores what's in store for ...
Perspectives Featured Artist: Julie Liger-Belair Lead digital editor Brenna Lilly spoke with artist Julie Liger-Belair about sacred art, ...
Spiritual Practices Roadside Assistance: “I'm a Girl, Gramma, I Don't Want a Boy God.” Our roadside oracle answers your questions on the gender of God, the potential of hell, and how ...
Mental Wellness Demystifying the Talking Cure Talk therapy—and the process of finding the right therapist—can be confusing. Here are nine ways ...
The Body 5 Care Tips: Dance Into a New Groove Feeling stuck? Explore five new ways to move your body to revitalize your way of being in the word.
Living in the World The Missing Middle Cori Howard finds that it takes more than Marie Kondo and burning sage to transition to an empty ...
Perspectives The Future of Touch Spa aficionado Mary Bemis traveled to New York to receive her first massage from a robot.
