Spiritual Practices A Goddess Ritual for Falling in Love with Yourself In need of empowerment? Try a ritual—call on the Great Devi to help see yourself through the ...
The Body Making Peace With Your Body Release toxic programming about how you look with guidance from psychotherapist and meditation ...
Mental Wellness 8 Ways to Ground Yourself Amidst Drama Feeling stressed by other people's dramatic tendencies? A clinical psychologist and mind-body ...
The Body 5 Yoga Poses for Lowering Inflammation Yoga can be a powerful aid to people experiencing aches and swelling in the body. Try these five ...
Mental Wellness How Feeling Safe Promotes Healing Even when our circumstances are safe, we may not feel safe within our own bodies. Explore the ...
The Body The Spiritual Meaning of Insomnia Is it an overactive nervous system, or is it unprocessed emotions keeping you awake at night? ...
Mental Wellness 22 Affirmations to Ease Overthinking Stuck in a thought-loop of negative self-talk? Try utilizing positive affirmations to reframe ...
Relationships What Is a Psychic Reading for Relationships? Learn how psychic readings can boost your romantic life by providing insight into your partner ... Sponsored
The Body The Spiritual Meaning of Fatigue While fatigue can indicate a physical imbalance in the body, it can also point to an energetic ...
The Body A Cereal Meal—Any Time of Day Set a positive tone to any day with a soothing bowl of Eden Müesli. Eden organic whole grain ... Sponsored
Living in the World Sharon Salzberg on Making the Best of Real Life Beloved meditation teacher and author Sharon Salzberg shares her thoughts on gratitude, pandemic ...
The Body 8 Ayurvedic Tips for Aging Gracefully The western medical model would have us believe that aging is a curse, while Ayurveda holds a ...
Relationships Repairing, Making Amends, and Making Things Right Is Love A couple's therapist shares his greatest tip on how to maintain and heal relationships, and it ... Sponsored
