Embracing Love and Devotion: Discovering the Spiritual Underpinnings of Bhakti Fest

Dive into devotion and join us this year for 3 days of kirtan, yoga, and community-building when ...

5 Tips to Harness the Power of Spoken Words

What you speak into the world is powerful. Learn how to avoid hexing yourself and access the ...

Quiz: What Is Your Dark Night of the Soul Teaching You?

When the Dark Night of the Soul arrives, it benefits us to learn its lessons. Take this ...

Melissa Watkins

Light Watkins

How to Manifest Deep, Restful Sleep Each Night

Try this simple visualization exercise to manifest the best night’s sleep ever tonight.

Spiritual Minimalism: Being All, While Schlepping Less

What would you carry in your spiritual minimalist backpack? Rabbi Rami Shapiro considers his own ...

Podcast: Light Watkins, Travel Light With Spiritual Minimalism

What is spiritual minimalism, and how do we decide what to carry with us through life? ...

A Sensory Awakening Ritual for Couples

Delight your partner in a curated journey of sensual delights to open the body, mind, and heart ...

What Do I Do With Mom’s Old Furs?

Fur stoles, coats, and muffs that have grown out of fashion can be used to help care for ...

Dealing With Grief Holistically

After losing her father and father-in-law in quick succession, one Ayurvedic practitioner shares ...

Marijke McCandless

The Spiritual Meaning of Weight Changes

Weight loss or gain can indicate big changes in our lives. Explore the spiritual meaning of ...

The Fabric of Our Spiritual Nature

Explore how one scientist's explorations gave him greater insight into the nature of being.

What Is Seed Cycling?

Seed cycling is a practice that encourages us to connect with our menstrual cycles and with the ...