Mental Wellness Guided Meditation: The Calming Power of Water Allow the soothing properties of water to calm you in this short but powerful guided meditation.
The Spiritual Meaning of the Chariot Tarot Card How do you relate to your wildness? The Chariot tarot card can teach us how to honor the wild ...
Mental Wellness Why I Don’t Believe in Laziness “Laziness” isn’t a moral failure—it may be our bodies and nervous systems asking for a break so ...
Perspectives How to Leave It to the Universe Learn how to leave the how, when, who, and where of your manifestations to the Universe. Sponsored
The Body Qi Gong: An Ancient Antidote for Modern Stress Qi gong master Lee Holden teaches how to return to the body for balance, peace, and vitality.
Perspectives Conscious Acting on the Stage of Life “All the world’s a stage,” said Shakespeare. Learn how to present your best self in the ... Sponsored
The Body 4 Lessons from a Massage When we allow ourselves to rest, we can better understand the workings of the world around us. ...
The Spiritual Meaning of a Broken Foot Broken bones force us to slow down and seek medical help, but they can also offer us spiritual ...
Relationships Dogs Demystified Our animal chaplain spoke with a cognitive ethologist to get the best information possible on ...
Perspectives Lessons from Lilith, the Goddess of Righteous Rage While often remembered as a demon, Lilith was once an empowered goddess who dared to stand up ...
How to Listen and Communicate with More Empathy Why is showing empathy so important? Because you want to have happy or at least mutually ... Sponsored
Spiritual Practices Uncover Your Inherent Goodness How can we rediscover our goodness and live out that truth daily so that we might thrive in ... Sponsored