Fighting Cancer With Singing Bowls and Yogic Chants

The bowls bring me into my body and make me feel that I am part of this infinite universe.

Awakening to Walk & Talk Therapy

We cannot solve our problems wearing the same shoes we wore in creating them.

Random Acts of Poetry

The Practice of Kaballah and Yoga

10 Ways to Get Present

Why Humans Need Surprise

Treating Depression With Ayurveda

More Are Less Rushed Than Ever

VIDEO: Self-Realization Fellowship Monastic on The Power of Silence

Appreciating Our Body, Imperfections and All

6 Ways Optimism Positively Impacts Your Health

Be healthier through one simple choice every day: be optimistic.

Film Review: Because I Was a Painter

Episode 5: Christophe Cognet

Yoga for Allergies or Seasonal Colds

Here are four yoga postures that can really help your body deal with coughs, colds, and seasonal ...

4 Daily Practices to Increase Your Mental Health