Virginia Woolf on Peace.

You cannot find peace by avoiding life

8 Affirmations for New Beginnings

Here are some affirmations for new beginnings, no matter when in the calendar you start to ...

How Breathing Helped Me to Heal

The Power of We: 3 Ways Qi Gong Can Heal

Travel Essentials

10 Smart Items for the Savvy Traveler

Presence with Amy Cuddy

Malala Yousafzai

When the whole world is silent even one voice becomes powerful

Healing as a Widow with Kristin Meekhof

The Incredible Lightness of Packing

Letting Go of Being Right

The First Child in History Diagnosed with Autism

Does Everyone Call You "Negative"?

To Make a Resolution Stick, Ask Yourself One Question

The game-changing technique in influencing behavior is asking a question.

Feel Full for Hours

How To Be Spiritual When You’re Not